The Raw Food Nutrition Handbook: An Essential Guide to Understanding Raw Food Diets
Rick and Karin Dina are both healthcare practitioners and long-time followers of a raw food diet. They've provided scientific information on how to construct nutritious raw diets through their Science of Raw Food Nutrition classes to hundreds of students.This book is a compendium of the latest information from peer-reviewed research and their own clinical experience on why raw diets are so benefic...
By Karin Dina
Paperback: 192 pages
Publisher: Healthy Living Publications; 1 edition (June 1, 2015)
Product Dimensions: 6 x 0.8 x 8.8 inches
Format: PDF Text djvu ebook
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If you are thinking about starting a Raw Vegan diet, or if you have been on a Raw Vegan diet for a while and aren’t feeling as great as you did at the beginning (maybe are even being tempted to ditch the diet), you MUST read this book. There are a lot of former vegans out there, for two reasons: the...
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